Body-Mind Transformation Programs


The Original Transformation Master Program

$2797

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  • Six Personalized Nutritional Meal Plans 2 X per Month For 3 Months
  • Three Custom Full Body Training & Cardiovascular Plans 
  • Four 30 Minute Private One-To-One Intuitive Body-Mind Healing Sessions & Progress Check in’s with Michele D’Angona
  • Full Access to the Transformation Master Program Database which includes over 300 Hours of Michele’s Exclusive Pre-Recorded Video Content to Empower your Virtual Coaching Experience
  • Exclusive Community Access to Monthly Facebook and Instagram Live Sessions and Q&A with Michele D’Angona. Enjoy Bonus Giveaways, Guided Meditations, Healing Workshops, and many other Transformational Tools, Tips, and Secrets.

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Includes the Following:

• The Master Program Database provides over 300 Hours of exclusive content and tutorials only available with purchase of “The Original Transformation Master Program”. These videos provide endless amounts of valuable and detailed information regarding the process of achieving a truly balanced Body-Mind, Soul, and Lifestyle Transformation. This database will assist you for a lifetime of Transformational success as Michele teaches, coaches, and guides you virtually throughout your entire journey. The Master Program Guidebook is a written Ebook to use along side the Master Program Library as a quick reference for questions and answers you may have along the way. Links to Michele’s speaking videos provide a simple way to connect you with more in depth and technical information covering topics such as mindful eating, emotional and mental empowerment, motivational guidance and support, holistic wellness, plant based and vegan nutrition, and a variety of other dietary types, intermitted fasting and other nutritional tools, natural and herbal nutrition and supplementation, pre and post workout meal options and details, hydration, mind-muscle connection, and training/cardio techniques and protocols, a complete instructional exercise tutorial for proper form and virtual training guidance.

• The Nutrition Meal Plans are specifically designed to work with your current lifestyle, needs, & goals while supporting a healthy and nutritionally balanced and sustainable body-mind journey. You will receive a new meal plan every two weeks for 3 months to ensure sustainable progress throughout your program and to support your physical transformation. Each meal plan is laid out in detail to include specific options to choose from for each nutritional category of proteins, carbohydrates, & good fats, as well as serving amounts for each particular item within each meal. Meal plans are personalized to suit your dietary preference.

• The Training Routine, Schedule, Workout/Cardio Plan, and Tutorial provides daily guidance as to which exercises and muscle group split will best suit your needs. Choose from either the “Home Training” (minimal equipment necessary) or “Gym Training” options to best accommodate your lifestyle.  Your training plan maps out specific weight training, resistance exercises, and/or band workouts including amount of repetitions, and sets required within the workout. The cardiovascular portion provides a variety of options based on your goals and explains how long & what type of cardio is best.

Connect with Michele for Four Private 30 minute One-to-One Intuitive Body-Mind Sessions. These sessions are intended to provide deeper clarity, insight, and feedback into your transformational journey. This empowering guidance will support your personal life journey, holistic health and wellness needs, in addition to supporting the physical, mental, and emotional body.

Our Unique Transformation Community provides exclusive access to Monthly Facebook and Instagram Live Sessions, Readings, and Q&A with Michele D’Angona along with Bonus Giveaways, Guided Meditations, Healing Workshops, and many other Transformational Tools, Tips, and Secrets. Join the ongoing discussions and chats where all your questions will be answered in real-time by Michele’s team of professional nutrition consultants, trainers, healers, and other motivational, inspirational, and knowledgable wellness coaches. Find daily support amongst a community of like-minded individuals and elevate your transformation journey.


The Transformation Program

Nutritional Meal Plan, Training Plan, and Transformation Guidebook

$477

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Includes the Following:

• The Transformation Guidebook and Tutorial which will assist you on your journey with basic instructions on getting started. This includes detailed information about training and cardio, nutrition details such as suggested herbs and supplements, healthy recipes, food list, meal prep and grocery list, transformation instructions, & other valuable information. 

• Choose from one of three Meal Plans to suit your nutritional preferences, needs, and goals. Each meal plan is laid out in detail to include specific options to choose from for each nutritional category of proteins, carbs, & fats, as well as serving amounts for each particular item within each meal.

• The Training Routine, Schedule, Workout/Cardio Plan, and Tutorial provides daily guidance as to which exercises and muscle group split will best suit your needs. Choose from either the “Home Training” (minimal equipment necessary) or “Gym Training” options to best accommodate your lifestyle.  Your training plan maps out specific weight training, resistance exercises, and/or band workouts including amount of repetitions, and sets required within the workout. The cardiovascular portion provides a variety of options based on your goals and explains how long & what type of cardio is best.


Transformation Revision/Maintenance Renewal Program, “Add-On” for Continuing Progress

  • 1 Revised Meal Plan
  • 1 Revised Training Plan                    
  • 1, 30 Minute Personal Intuitive Body-Mind Healing Session with Michele D’Angona

$744

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This program is for current or returning clients only who previously purchased any transformation program: The Virtual Continuation Program can be added on to any Transformation Program at time of purchase or anytime after. 

    • 1 Revised Meal Plan
    • 1 Revised Training Plan
    • 1, 30 Minute Personal Intuitive Body-Mind Healing Session with Michele D’AngonaContinue your transformation progress by committing to a new program designed to support your transformational journey and body-mind progress. Stay accountable & learn to continue these new healthy habits for a lifetime.

    Includes the Following:

    • The Master Program Guidebook is a written Ebook to use along side the Master Program Library as a quick reference for questions and answers you may have along the way. Links to Michele’s speaking videos provide a simple way to connect you with more in depth and technical information covering topics such as mindful eating, emotional and mental empowerment, motivational guidance and support, holistic wellness, plant based and vegan nutrition, and a variety of other dietary types, intermitted fasting and other nutritional tools, natural and herbal nutrition and supplementation, pre and post workout meal options and details, hydration, mind-muscle connection, and training/cardio techniques and protocols, a complete instructional exercise tutorial for proper form and virtual training guidance.

    • The Nutrition Meal Plan is specifically designed to work with your current lifestyle, needs, & goals while supporting a healthy and nutritionally balanced and sustainable body-mind journey. Each meal plan is laid out in detail to include specific options to choose from for each nutritional category of proteins, carbohydrates, & good fats, as well as serving amounts for each particular item within each meal. Meal plans are personalized to suit your dietary preference.

    • The Training Routine, Schedule, Workout/Cardio Plan, and Tutorial provides daily guidance as to which exercises and muscle group split will best suit your needs. Choose from either the “Home Training” (minimal equipment necessary) or “Gym Training” options to best accommodate your lifestyle. Your training plan maps out specific weight training, resistance exercises, and/or band workouts including amount of repetitions, and sets required within the workout. The cardiovascular portion provides a variety of options based on your goals and explains how long & what type of cardio is best.

    Connect with Michele for 1 Private 30 minute One-to-One Intuitive Body-Mind Sessions. These sessions are intended to provide deeper clarity, insight, and feedback into your transformational journey. This empowering guidance will support your personal life journey, holistic health and wellness needs, in addition to supporting the physical, mental, and emotional body.

    Live Readings and Q&A with Michele D’Angona along with Bonus Giveaways, Guided Meditations, Healing Workshops, and many other Transformational Tools, Tips, and Secrets. Join the ongoing discussions and chats where all your questions will be answered in real-time by Michele’s team of professional nutrition consultants, trainers, healers, and other motivational, inspirational, and knowledgable wellness coaches. Find daily support amongst a community of like-minded individuals and elevate your transformation journey.


One-to-One Intuitive Body-Mind Session by, Michele D’Angona

Connect with Michele for a personal One-to-One Intuitive Body-Mind Session. These sessions are intended to provide deeper clarity and insight into your transformational journey.

This empowering guidance will support your personal life journey, holistic health and wellness needs, in addition to supporting the physical, mental, and emotional body.

Choose from three options to best accommodate your needs.

  • Four, 15 Minute Sessions, $188
  • Four, 30 Minute Sessions $296

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Disclaimer: Before beginning any new fitness routine it’s highly suggested to consult with your doctor. I am not a registered dietician nutritionist and all claims & options expressed here are just that, my opinion and personal experiences & results with real life clients. Any results presented on this website do not constitute a warranty, guarantee, or prediction regarding the outcome of an individual for any particular issue. The information and services provided are not a substitute for medical or psychological treatment. 2020 Empowering Body LLC., Michele D’Angona  LLC. All Rights Reserved.