The Journey Has Already Begun…
Once you decide on a goal and set out to achieve more in life and for yourself, trust that desire. No matter how unattainable your mind may think it is, that was your heart and soul speaking to you, through you. Again, trust it as something much larger than you can see in the moment is at work. Taking your body to the next level is more than just a physical endeavor. The journey we’re embarking on will forever change your body, mind, heart, and spirit. By becoming empowered through the educational and spiritual practice of healthy living, you inevitably gain the strength both physically and mentally to transformation your body and the entire course of your life.
I will help you to discover the next level of your own potential not yet realized as we work to change old habits that no longer serve you. Very quickly it becomes clear that your desire for a physical transformation is coming from a much deeper place. The confidence and self love you attain through harnessing this new healthy lifestyle and optimal wellbeing will be part of this chapter of your personal healing. I look forward to being part of your journey, your story, and just another levee of your ever evolving and transformative life.
I believe many women shy away from the gym for a variety of reasons. The most common being that they feel lost & don’t know what they’re doing, are afraid of “bulking up” rather than creating lean muscle, or their frustrated with their lack of progress for the amount of work they’ve put in! All of these are valid points but in order to have an EMPOWERING BODY, one must begin to take charge of not only their body but mind as well. When training with me there are no excuses! My way of training is completely different from what you’re used to & I require all my clients to come to me with an open mind prepared to learn & ready to change! Begin your journey by taking charge of the one thing you CAN control, yourself! By empowering your mind & body you can make the proper changes that will last a lifetime!